Light the Day welcomes Colleen Wynia, an intuitive mentor, grief and transitions guide, and vitality educator, for a heartfelt conversation about spiritual awakening, intuition, and the powerful connection between our physical and spiritual well-being.
Colleen shares how the deaths of her father and cousin became catalysts for her spiritual awakening. What began as profound loss eventually opened her awareness to a deeper spiritual connection, allowing her to experience her loved ones as spiritual cheerleaders supporting her journey.
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From her early experiences of feeling different and unsafe to leaving the corporate world and embracing intuitive healing, Colleen’s story reveals how life’s most challenging transitions can lead us toward greater self-discovery.
Together, Julie and Colleen explore the importance of embodiment, learning to trust our intuition, and nurturing our physical bodies as part of our spiritual evolution. Colleen also shares her five-point star approach to healing and discusses how nature, nutrition, and breathwork have supported her through grief, hormonal changes, and significant life transitions.
The conversation concludes with a beautiful channeled message of self-love and encouragement.
In this episode, you’ll discover:
- How grief and loss can become catalysts for spiritual awakening.
- Why our loved ones in spirit may continue to support and encourage us.
- How to recognize and trust your intuitive gifts.
- Colleen’s five-point star approach to healing and embodiment.
- The connection between physical vitality, emotional healing, and spiritual growth.
- How breathwork, nature, and nutrition can support us through life’s transitions.
- The importance of self-love and listening to your inner wisdom.
About Colleen:
Colleen Wynia | Intuitive Mentor, Alignment Coach & Transformational Guide Colleen Wynia is an Intuitive Mentor, Alignment Coach, and Transformational Guide with 24 years of experience helping people navigate grief, life transitions, self-doubt, and personal reinvention. She helps people reconnect with themselves, rebuild trust in their intuition, and make sense of the emotional and energetic patterns shaping their lives. Her work weaves intuitive guidance, nervous system awareness, breathwork, and energetic alignment to bring them back to clarity, calm, and inner knowing. Colleen also guides people to recognize and trust spiritual signs, symbols, and synchronicities, supporting a deeper connection to loved ones in spirit and the subtle guidance moving through their lives. She is the creator of the 5-Point Star System™, her signature process developed through 24 years of client work and lived transformation. The system is designed to help people shift their emotional and energetic state so they can return to alignment with their natural gifts, inner clarity, and life direction. Through the five points of Express, Move, Prime, Align, and Monetize, they release emotional weight, regulate their whole-body system, reconnect with intuition, and shift into a more aligned energetic frequency. Colleen’s work is grounded, intuitive, and deeply human. She helps people turn emotional challenge into understanding, reconnect with their inner knowing, and take aligned action in their lives and work. When she is not working with clients, you will find her hiking mountain trails at night, meditating in nature, or exploring wellness practices that support intuition, longevity, and well-being.
Connect with Colleen:
www.ColleenWynia.com
Contact Colleen: EmailMe@ColleenWynia.com
Watch on YouTube: www.youtube.com/colleenwynia
Join Crystallize Your Vision: https://heartlinkconsulting.com/crystallize-yourvision/
Connect: http://linktr.ee/colleenwynia
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